Generally, piles are associated with constipation. However, they can also develop due to other factors. Therefore, knowing the major causes of piles is important before deciding on the proper piles’ treatment in Dubai. These include:
Straining during bowel movements:
Pile formation is often caused by straining during bowel movements. In addition, aging weakens the supporting tissues of the anal area. When this happens, the blood vessels in the anal region are at risk of slipping and becoming swollen. If the piles become too large and painful, they can require medical attention to heal.
It is important to maintain a healthy diet to prevent piles. This includes eating fiber-rich foods to improve digestion and overall health. Furthermore, exercising regularly can help burn calories and reduce constipation. Taking adequate amounts of liquids and avoiding caffeinated drinks are also recommended.
The hormonal change increases the risk of piles:
During pregnancy, hormonal changes increase the risk of piles. Additionally, pregnancy puts pressure on the pelvic blood vessels, making women more susceptible to the condition. In some cases, a woman can return to her normal condition after childbirth, but others may require laser surgery to heal the condition.
Another risk factor for piles is obesity. A sedentary lifestyle increases the chances of developing the condition. If overweight, you should exercise regularly to burn calories and minimize your risk of developing piles. If you have to sit for long periods, such as while watching television or working on a computer, try to get up and move around frequently. This will relieve stress on the muscles in the rectal area and decrease the strain on the blood vessels.
Another common cause of piles is long-term coughing. This can cause the veins to leak blood and result in anemia. It can also cause psychological weakness. If you are experiencing anemia, it is a good idea to talk to your doctor about it. If you cannot contact your doctor, you can ask a pharmacist about the best way to treat your symptoms.
To avoid the pain of piles, you should avoid smoking and drinking. It would help if you also tried avoiding spicy foods and caffeine. You can reduce the pain by putting ice packs on the affected area. Alternatively, you can use an over-the-counter remedy to numb the pain.